Can someone help me? # fittness

Soo :) I would like -As as a belly often I have to do what exercises? -on what I should do without and statdessen eat? I am ready to do everything! Thank you:)

The best answer

Look on the Youtube Channel XHIT past :) did you get fat on the abdomen or he's just flat? To work off the fat, I would first make Cardio :)

The best are Sit ups and abdominal pressure (in the gym)

This includes a healthy and balanced diet.

Date: 2013-04-13 Views: 0
Tags: Sports fitness

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