Motivation for '' training '' without aids

Hello, I would like to move back to health and 'muscle' 'get (slow jogging to start is I think correctly, right?) .. Unfortunately, there is no nearby gym ... also I have to motivate yourself ... How can I create best to follow my goals?

thank you

The best answer

pursuing the sport at least 3 months constant. if the successes are greater, you will be all the more motivated to stay tuned. and otherwise bad day on youtube:, enter German motivation. are many horny videos qie example ALL IN. but zwing you to anything, find etqas what makes you fun

http://fitdurchdenalltag.de/motivation-sport/

Here are a few tips on how you can motivate you :) I hope it helps you.

By you doing the sport that brings you no motivation fun.

Date: 2018-11-23 Views: 1

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