I wanted to know how many calories I get home burning in my daily way from school ... I go out almost entirely downhill, only a small mountain inside. I'm going out so 10min. The return trip is as good as steeply, 20-25min I then go. If the value of
--answer-- Hab noch ne complement to the Reply MassimoSua93. Keep your legs while in a right angle high. Every time you have a sit-up are you trying to touch your heels. LG, Neo. :) PS: N 'Sixpack seen but only with nem relatively small body fat perc
When I walk after eating or should I first walk and then eat? Where is the calorie consumption is higher? Or he remains the same? --answer-- It is better to go for a walk first. But mainly because the training effect. Calories are anyway not really b
Hello, I had breakfast and I'm actually sick I think gastrointestinal aufjedenfall I had to spit afterwards because I drank milk with honey and then stupidly carbonated water is indeed unimportant I aufjedenfall have 500 calories taken to me how can
Or you can somewhere Vitamin pills do not bring (without kcal) goes for decreasing and eat more. Because I just more than 1310 may day. In addition, I'll also sport. Bin normally and wants (Do not think that there is still that, as an anorexic person
What should I buy if I now in the next rewe ... go zukönnen increase by 15 kg --answer-- 15l milk. Or at the butcher counter pure bacon? That's all unrealistic and unhealthy.
hey people :) so I'm 1.68 Wholesalers and weigh 65 kilos :) So it is that I'm engaged and soon marry :). I want to take a day low calories and so biting 600-700 burn calories at least. How can I do the so go every day 1 hour walk so up to 4 km I walk
When morning rolls single pair and 1 table white chocolate, roasted at noon beef with potatoes and evening 7:00 drives 1.5 hours liner, then comes the yo-yo effect? Because in the morning you take then yes the chocolate calories, to get used to the b
Hello am 1.80groß 71kg Bin 17 is the calorie'm good for the earth phase Student exaggerating 4x a week sport
I once looked on the internet how many calories consumed half an hour walk the dog, and there is 90-110, but is that really realistic? If so much of me, but it's just go ... --answer-- It depends on how much you weigh. For example, thicker people con
Hi, so I'm for almost three weeks here to feed me healthier. I am 166cm and weigh at the moment 59.5 kg. have lost 3kg to now and already feel better I know I'm not fat, but I would like to be fitter. To my prehistory: Before that, I loose over 3500
Hey guys :) I have a problem, and although I have been doing about 3 months a "diet". I always ate healthily and me and driven a lot of sports. But my problem now is that I had breakfast very much today. I ate Magerquark with half an apple and a
I just take it. And muscles to assemble. At the moment it works well. Have 2 times a month to eat everything (pizza burger, sweet) and not to look at the calories. Is it okay? --answer-- Cheatday always goes! One must also sometimes can enjoy and liv
Hello :) I once read that one 1kg fat increases if one takes 7000 calories more to a head when one needs. Is that correct? Can anyone explain exactly how it works, or just is? (Vlt. As an example) Thank you so much! --answer-- How old, big and heavy
I am 14 years old and have eating for a long time only 1200 calories per day and have good abgenommen.jedoch my period remains for some time out. now I have total panic and eat for a few days a lot, have also unfortunately risen again what also quite
Hi, I have just eaten up really a lot, and now I fear that targets the. eaten with a whole lot of I mean it: 5x Streuselkuchen, 6x chocolate biscuit, 1x Baby Bell, and a love of vanilla Semolina pudding. I move quite a lot, jog, and operate 3 sports.
I thought the fruit or salad is well suited, but I have now read that even that is not good. Do you have suggestions what dishes are best at night? If possible expense something without much :) --answer-- Not too many carbohydrates, salad and fruit i
I'm female, 15 years, 157 cm tall and currently approximately 40.2 kg. I go to school and rarely do sports. Where is my calories overall demand? --answer-- Hey, I'm also still a student and I would recommend a calorie amount from 1100 to 1700. :) 125
4, 28 km in 35 minutes ??? --answer-- Scooter or scooter ride?
hi :) really When burned while kissing calories? I have seen the times on television but was somehow skeptical. Sexually, I know that you burn calories. --answer-- With every movement we consume energy and thus burn calories. Even once winking consum