Today I bent over on the way home and had immediate pain in the ankle. Two hours later it still hurt and now 3 hours then it does still hurt very much. However, it is not swollen or blue or something. I can not really occur. Is this a sprain or something else?
The best answer
to make sure you did not hurt yourself worse, you should go to the doctor. which can tell you whether it's just a sprain or something else.
Once you can so running despite pain I would still bite chien wait vlt goes there ... But a Artztbesuch is always safe.
My girlfriend is the same happened the other day. I think your foot is sprained. Just go to the doctor or hospital. Lg
Go to the doctor. Or someone has x-ray vision here?